Are you always feeling tired & lethargic? These dangerous diseases can be a reason

Why am I tired all the time? Do you wake up in the morning feeling tired and sometimes even without working hard, you feel very tired? In such a situation you need to be careful. Sometimes fatigue and lethargy can also be the cause of major and serious diseases, which are very important to be detected and treated on time. If you are always feeling tired & lethargic, then some dangerous diseases can be a reason. In such a situation a doctor should be consulted.

Often after working in the office for many hours, we come home and lie down on the bed. At that time we do not even have the courage to stand up. This happens with almost every person in the world. Everyone feels tired and lethargic after a lot of physical work. But many times a person also feels tired due to fever, cold or viral infection.

Why does fatigue and lethargy happen?

Fatigue is felt by every person after doing a lot of physical labour. In this situation, the person feels lack of energy in him. He can’t do anything properly. Sometimes a person may also feel slight pain. Sometimes we feel the same even when we have fever or lack of sleep.

Sometimes, you may feel as if you have not slept at all. In this situation, you cannot do your work properly even at home and outside. In most cases, fatigue and lethargy can be caused by anaemia, depression, fibromyalgia, kidney, liver and lung disease. Apart from this, it can also happen due to viral and bacterial diseases. In this article, we will tell you about some common causes of fatigue and lethargy and ways to deal with them.

Common Causes of Fatigue and Lethargy:

  1. Allergy

If a person has any type of allergy, then he may have problems like fatigue, weakness, lethargy, headache, nasal congestion. Apart from this, in allergic rhinitis, the body becomes allergic to something and water starts flowing from its eyes and nose. In this condition the person feels very tired. But allergic rhinitis can often be easily treated and cured on its own. You can also take the advice of a doctor who can diagnose and treat you after a check-up. To reduce the symptoms of allergic rhinitis, you should immediately stop consuming the things to which you are allergic. Apart from this, it can be completely cured by taking allergy medicine. Apart from this, this problem can also be overcome with many types of steroids.

     2. Diabetes and fatigue

In type 2 diabetes, the patient often has the problem of lethargy. They feel more hungry and thirsty, have to go to the toilet again and again and lose weight rapidly. If you are suffering from this disease then you should eat properly and do physical activity after consulting your doctor. Apart from this, weight control, exercise, control of blood glucose level, reduction in intake of carbs and medicines should be taken strictly.

      iii. Lack of Sleep

If you do not get enough sleep, then you may have a problem of fatigue for a long time. Apart from this, you may also have lethargy and snoring in your sleep when you wake up in the morning. In the long run, this problem can harm the body. That’s why it is important to pay attention to its symptoms and treat them. If a person has a problem of sleep for a long time, then he should improve his diet and lifestyle. Even after this, if the problem persists, then the person should visit a doctor.

Common Causes of Weakness

Common Causes of Weakness

       iv. Anaemia

Many functions of a person’s body are affected due to lack of blood and the body feels very tired and weak. The person suffering from this feels dizzy, cold and the body feels loose. You will have to get a blood test done to confirm anaemia. If the reason for your fatigue is iron deficiency, then you have to include iron supplement in your diet. Apart from this, you also have to include spinach, broccoli and red meat in your daily diet.

     v. Viral or Bacterial Infection

In this condition the person has extreme fatigue, fever, headache and body ache. This can be a symptom of infection ranging from flu to HIV. If you have the flu, you will have symptoms such as fever, head or body aches, shortness of breath or loss of appetite. In such a situation, the victim often consumes medicines and antibiotics available at home.

     vi . Cancer

This fatigue is a common symptom in a person suffering from cancer. This is also due to the side effects of the treatment. Fatigue and lethargy in cancer are not like normal fatigue but are quite painful. In this, the patient feels difficulty in walking and is extremely weak.

A 360-degree overview:

If you have constant weakness and fatigue without any reason, then you need to be careful. Because this condition can be a symptom of a disease which might include anaemia, heart disease, depression, cancer or some other infection. And, to avoid this you should go to a doctor immediately.


(The content of this article is for informational purpose only. It cannot be a substitute for advice from a medical practitioner. Read DISCLAIMER for more…)